Amount of 15:0 monounsaturated fatty acid in T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

Restaurant Foods

In 100 g (Grams) of T.G.I. FRIDAY'S, classic sirloin steak (10 oz) there is 0.023 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than T.G.I. FRIDAY'S, classic sirloin steak (10 oz).

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%

T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

T.G.I. FRIDAY'S, classic sirloin steak (10 oz) is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, classic sirloin steak (10 oz) are listed below.

Water 59.24 g 59.24%
Energy (calorie) 196 kcal
Energy (joule) 822 kJ
Protein 31.02 g 31.02%
Total lipid (fat) 7.83 g 7.83%
Ash 1.44 g 1.44%
Carbohydrate, by difference 0.47 g 0.47%
Sugars, total 0.46 g 0.46%
Sucrose 0 g
Glucose (dextrose) 0.46 g 0.46%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 2.87 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 240 mg 0.24%
Potassium, K 379 mg 0.38%
Sodium, Na 232 mg 0.23%

Nutrients in T.G.I. FRIDAY'S, classic sirloin steak (10 oz)